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wiki/concepts/AttachmentTheory.md
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title: "Attachment Theory"
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type: concept
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tags: []
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sources: [academic-psychologist]
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last_updated: 2026-04-25
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---
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# Attachment Theory
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## Definition
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Bowlby 依恋理论——认为早期与主要照顾者的关系模式会形成内部工作模型,影响个体一生中所有亲密关系的建立方式。
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## Four Attachment Styles
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| 风格 | 特征 | 关系中的行为模式 |
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|------|------|-----------------|
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| Secure(安全型) | 信任、情绪调节良好 | 能亲密也能独立 |
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| Anxious-Preoccupied(焦虑型) | 害怕被抛弃、过度依赖 | 粘人、情绪化索取 |
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| Dismissive-Avoidant(回避型) | 情感独立、贬低亲密 | 逃避亲密、压抑情感 |
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| Fearful-Avoidant(恐惧型) | 既渴望又害怕亲密 | 矛盾、忽冷忽热 |
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## Key Concepts
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- **内部工作模型**(Internal Working Model):对自我和他人的认知图式
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- **依恋唤起**(Attachment Activation):压力情境触发依恋系统
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- **依恋回避**(Attachment Avoidance):通过情感疏离应对亲密需求
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- **依恋焦虑**(Attachment Anxiety):通过过度寻求确认应对被遗弃恐惧
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## Application in Character Design
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Psychologist Agent 在评估角色时,要求标注依恋风格及其在**浪漫/家庭/友谊**三种关系类型中的不同表现,并识别特定触发情境。
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## Connection to Wiki
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- Source: [[academic-psychologist]]
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