Sync: add productivity workflow notes
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wiki/concepts/WeeklyPatternAnalysis.md
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title: "Weekly Pattern Analysis"
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type: concept
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tags: []
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sources: []
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last_updated: 2026-04-27
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---
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# Weekly Pattern Analysis
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## Definition
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每周日汇总分析本周习惯追踪数据,发现用户行为中的隐藏规律,为下周提供有针对性的建议。
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## Core Mechanism
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每周固定时间(建议周日上午 10 点)发送周报,包含:
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- 各习惯完成率
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- 当前连续天数(streaks)
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- 本周最佳日和最差日
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- 一个观察到的行为模式(如"你总是在有早会的日子跳过锻炼")
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- 下周一条建议
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## Why It Matters
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行为模式分析能揭示隐藏的因果关系(如:周三晚睡 → 周四早晨习惯中断),帮助用户提前规划,而非事后被动应对。这是 AI 问责伙伴的独特价值——比人类教练更客观、更持续。
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## Data Source
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- [[Streak Tracking]] 的历史数据
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- 每日签到记录(完成/错过时间戳)
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## Used In
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- [[Habit Tracker & Accountability Coach]]:周日报表功能
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## Related Concepts
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- [[Streak Tracking]]:提供原始数据
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- [[Adaptive Tone]]:根据分析结果调整下周语气策略
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