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wiki/concepts/Opt-Out-Completion.md

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+---
+title: "Opt-Out Completion"
+type: concept
+tags: [ux-design, behavioral-psychology, user-autonomy]
+sources: [product-behavioral-nudge-engine]
+last_updated: 2026-04-20
+---
+
+## Definition
+提供清晰的退出路径而非强制持续的机制，尊重用户自主权同时保持参与度。
+
+## Mechanism
+- 每个交互都提供明确的"退出"或"继续"选项
+- 不使用黑暗模式（dark patterns）强制用户继续
+- 用户可以随时调整偏好
+
+## Example
+> "Great job! Want to do 5 more minutes, or call it for the day?"
+
+## Related Concepts
+- [[Momentum Nudge]]
+- [[Default Bias]]
+- [[Cognitive Load Reduction]]
+
+## Connections
+- [[Behavioral Nudge Engine]] ← implements ← [[Opt-Out Completion]]